Class Timetable

Wednesday's 20.15-21.15

Come join our wonderful group of yogi's on their yoga journey.  Set within the beautiful surroundings of Salt Water Studios in Worthing, you will enjoy a flow in yoga suitable for all abilities, finishing with a beautiful lavender infused savasana. 

To book, please go to the Bookings tab or contact us for further details.

Saturday's 10.30-11.30

Set at the beautiful Salt Water Studios in Worthing, this is a friendly and accessible all levels vinyasa yoga class.  Work on your flexibility and strength through different class themes every week, and find more mental peace through body and breath awareness.  You'll leave feeling equal parts energised and relaxed!

This class is covering for the lovely Emily whilst she is on maternity leave.

To book, please go to the Bookings tab or contact us for further details.

For 12-weeks we will explore 7 main Hatha yoga poses, building up each week with the level of the pose.  All set in a community, non-ego based locally independent gym.

This course runs every Sunday for the 12-weeks.  Please contact if you would like to express an interest and to book.

Maybe your yoga journey is just starting out or you prefer to practice one-on-one rather than in a group setting.  Each session will be suited to your ability following an initial consultation.  

Please make contact for available times and locations.