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Class Timetable

Yoga

Please see below for our current classes

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Hatha Mixed Ability

Wednesday's 20.15-21.15

Come join our wonderful group of yogi's on their yoga journey.  Set within the beautiful surroundings of Salt Water Studios in Worthing, you will enjoy a flow in yoga suitable for all abilities, finishing with a beautiful lavender infused savasana. 


To book, please go to the Bookings tab or contact us for further details.

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Hatha Course

For 12-weeks we will explore 7 main Hatha yoga poses, building up each week with the level of the pose.  All set in a community, non-ego based locally independent gym.


This course runs every Sunday for the 12-weeks.  Please contact if you would like to express an interest and to book.

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One-to-One

Maybe your yoga journey is just starting out or you prefer to practice one-on-one rather than in a group setting.  Each session will be suited to your ability following an initial consultation.  


Please make contact for available times and locations. 

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